Modern lifestyles are demanding and pressured. They leave us feeling anxious, stressed and sleep deprived. If our body does not get the daily required hours of quality sleep and adequate rest, it will fail to recover, restore and renew for the next day. Lack of sleep and rest also makes us age faster.
Good Nutrition Calm & Balanced Relax shot is a unique combination of herbal extracts from traditional Indian herbs like Kaunch Beej, Jatamansi, Jatiphala, Safed Musli, Vacha and Sarpagandha, which relax your mind, calm your nerves, and reduce stress. It also improves your quality of sleep and overall body rejuvenation, while minimising the feeling of fatigue.
Kaunch Beej or Velvet beans (scientifically known as Mucuna pruriens) has a long heritage as a relaxant in Ayurvedic medicine. Taking Kaunch Beej in controlled portions daily assists in enhancing nerve impulse conduction, activating memory centres in the brain and relaxing the mind. It helps in balancing serotonin (neurotransmitter) levels to treat anxiety and insomnia.
Kaunch Beej, when used as a dietary supplement in a clinical study# has shown to increase the growth hormone (GH is related to slow-wave sleep) output after ingestion and improve the sleep quality based on Pittsburgh Sleep Quality Index# in healthy adults with impaired sleep.
#To know more about the clinical study, and about the Pittsburgh Sleep Quality Index, click here.
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Jatamansi
Jatamansi (scientifically known as Nardostachys jatamansi) is categorised as a hypno-sedative (relaxing and sleep-inducing) drug, according to Ayurveda. It increases monoamine neurotransmitters and GABA-A receptors in the brain and exerts its anxiolytic effect (soothes and calms the nerves).
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Jatiphala
Jatiphala (scientifically known as Myristica fragrans) is a common spice. It has extensive use in Ayurveda, Siddha, Unani, and folk medicines. Jaiphala contains essential oils which act on serotonin receptors, relaxing the mind and improving sleep latency. Small quantities of Jaiphala (nutmeg) aid in blood vessel relaxation and maintaining blood pressure.
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Safed Musli
Safed Musli (scientifically known as Chlorophytum borivilianum) helps manage stress due to its anti-stress and adaptogenic properties. It is also an antioxidant which reduces free radicals in the body and minimises the risk of oxidative stress-induced disorders. It increases GH output and helps in improving the quality of sleep.
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Vacha
Vacha (scientifically known as Acorus calamus linn) is a traditional Indian medicinal herb, which is used to treat a wide range of health ailments. It contains α & β-asarone has which acts on GABA-A receptors, with additional actions on the HPA axis, which has been shown to significantly reduce stress and anxiety.
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Sarpagandha, or Indian snakeroot
Sarpagandha, or Indian snakeroot (scientifically known as Rauwolfia serpentina) is a remarkable herb packed with powerful bioactive compounds that confers astounding wellness incentives and aids in tackling numerous health anomalies including high blood pressure, insomnia and skin infections. A recent clinical study has shown improvements in sleep initiation and maintenance and improvement in overall sleep quality.
Current pharmacological therapies are many in number, but they come with side effects and are potentially habit-forming. Adaptogens are herbs which are known to prevent stress-induced morbidity by boosting your body’s resistance to stress and anxiety, while being non-habit-forming and with no side effects. They have an important role to play in your daily mental and physical rejuvenation.
Good Nutrition Calm & Balanced Relax Shot contains a combination of adaptogenic herbs like Kaunch Beej, Jaiphala, Safed Musli and Vacha (or Vaca / Acorus calamus).
Good Nutrition Calm & Balanced Relax shot is a unique combination of herbal extracts from traditional Indian herbs and adaptogens which relax your mind, calm your nerves, and reduce stress. It improves your quality of sleep and overall body rejuvenation, while minimising the feeling of fatigue. Good Nutrition Calm & Balanced Relax Shot also helps in managing vertigo and insomnia.
Kaunch Beej – Consumption of Kaunch Beej in controlled portions daily assists in enhancing nerve impulse conduction, activating memory centres in the brain and relaxing the mind. It helps in balancing serotonin (neurotransmitter) levels to treat anxiety and insomnia.
Jatiphala – Small quantities of Jatiphala (nutmeg) aid in blood vessel relaxation and maintaining blood pressure.
Safed Musli – Has antioxidant properties which reduce free radicals in the body and minimises the risk of oxidative stress-induced disorders.
Vacha – Is an ayurvedic brain rejuvenation herb that enhances memory and calms the nervous system, bringing down excitement and anxiety levels. Vacha acts on the central HPA axis, GABA-A receptors, serotonin receptors; all to inhibit the body’s wound-up state and calm the nerves after a day’s stress.
The Good Nutrition Calm & Balanced Relax Shot comes in an easy-to-consume single shot which can be directly consumed from the bottle. It is a single serve shot which is convenient to carry and easy to consume on the go.
- Take one Good Nutrition Calm & Balanced Relax Shot once a day at any time of day, before or after meals. We suggest taking it in the evening for maximum benefit and a night of improved sleep*.
- Once you have consumed the product, do not drive, operate machinery, or perform other important tasks.
*This product is not intended to diagnose, treat, cure, or prevent any disease.
Amit Vasudeva –
As a busy professional, I am under a lot of stress. I have difficulty sleeping and this impairs my performance which further adds to my stress. I am well aware of the dangers and impact of less sleep on physical and mental Health. I started GN Relax Shot and have experienced improvement in my deep Sleep and also REM. My Sleeping Score is improving
Venkatesh Iyer (verified owner) –
Excellent product and very effective. I would highly recommend the product for those who are sleep deprived, stressed and need quality rest and sleep. The reason I bought because its 100% Ayurvedic, zero side effects and also not habit forming. Had it for two weeks and I feel less hyper and my sleep is fairly in order…I would say 80%.
Shivam Shah (verified owner) –
Mr Prem Datt Sharma (verified owner) –
Excellent product