Healthy Weight Gain

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Fit & Healthy Nutritional Smoothie Mix with Whey Protein (net wt. 500g)

Chocolate flavour

20g Whey Protein, 1.92 g Oat Fibre, Probiotics & Prebiotics, 17 essential vitamins and minerals

Weight management

₹705/-
70% OFF

4.7

22 reviews

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Fit & Healthy Nutritional Smoothie Mix with Whey Protein (net wt. 500g) quantity
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Amazing discount
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Fit & Healthy Nutritional Smoothie Mix with Soy Protein (net wt. 500g)

Berry Punch flavour

15g Soy Protein, 1.62g Fibre, Probiotics, 17 essential vitamins and minerals

Weight management

₹675/-
70% OFF

4.8

4 reviews

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Fit & Healthy Nutritional Smoothie Mix with Soy Protein (net wt. 500g) quantity
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Healthy Weight Gain

Obesity is one of the biggest health problems in the world. On the other side, there is another problem, which may not be the biggest health issue, but needs attention. Being underweight is one such issue. A study suggested that being underweight was associated with a 140% greater risk of early death in men, and 100% in women. Being underweight may also be associated with higher risk of infection and impaired immunity along with risk of fractures and osteoporosis.

If you are underweight or would just want to gain muscle, there are ways to do this in a healthy way. Gorging on junk and unhealthy calorically-dense food can lead to long-term health issues and should be avoided. Knowing and following the correct lifestyle and eating patterns can definitely help in healthy weight gain.

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