What is the best supplement for anxiety and stress?
There are many supplements available in the market which are good for stress and anxiety including Vitamin D, Vitamin B, Magnesium, Glycine, Ashwagandha, Lemon Balm, etc.
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Liquid oral shot, 6 Ayurvedic herbs (Kaunch Beej, Jatamansi, Jatiphala, Safed Musli, Vacha and Sarpagandha)
Stress impacts physical and mental health. Stress has been seen to be associated with many diseases such as hypertension, diabetes, obesity, hormonal imbalances, irritable bowel syndrome, sleep disorders, etc. Stress increases the hormone cortisol, which is detrimental to our health in the long run and may increase inflammation and reduce immunity.
Recently, the COVID-19 pandemic has taken a an additional toll on our lives, negatively impacting mental health, leaving many with increased stress and anxiety.
Stress relaxation is a way to manage your stress and anxiety, which can be achieved by using relaxation techniques or by using natural stress relief supplements.
Good Nutrition’s natural stress relief supplement is a unique combination of herbal extracts from traditional Indian herbs like Kaunch Beej, Jatamansi, Jatiphala, Safed Musli, Vacha and Sarpagandha. This exceptional blend relaxes your mind, calms your nerves, reduces stress, improves your quality and quantity of sleep and helps in overall rejuvenation, while minimising the feeling of fatigue. It is a conveniently packed anti-stress and anti-anxiety oral liquid shot which is also non-habit-forming and has no side effects.