Enhance & Elevate Sexual Wellness tablets for women (net qty. 30 tablets)

Flavoured colour-coated tablets

*Clinically-proven Libifem® (Fenugreek extract), Ashwagandha, Gokhru, Shatavari root extract, Iron, Zinc and vitamins.

Sexual Wellness
*Clinically-proven to reduce menopausal symptoms
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Enhance & Elevate Sexual Wellness tablets for women (net qty. 30 tablets)
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What makes Good Nutrition Enhance & Elevate Sexual Wellness tablets for women unique?

  • Product details
  • Ingredients
  • Benefits
  • How it works
  • How to use

Good Nutrition Enhance & Elevate Sexual Wellness tablets for women contain Libifem, a Fenugreek-based extract (standardised for 50% Fenuside) and a combination of rejuvenating herbs like Tribulus Terrestris, Ashwagandha, Shatavari root, Vitamins and Zinc for stimulating and improving female libido, fertility, sexual desire, and overall energy levels.

Libifem is a unique extract of fenugreek seed standardised to a proprietary matrix of saponin glycosides named Fenuside, that support healthy levels of estradiol in women. This extract has been clinically shown to promote a woman’s healthy sexual vitality and desire, as well as help alleviate normal symptoms of menopause. It also helps improve female sexual function and hormones in healthy women having low sexual desire and libido. Libifem regulates sex drive (libido), reduces body fat, increases muscle mass and strength, and the production of red blood cells.

Supporting herbs like Tribulus, Shatavari and Ashwagandha which are included in our proprietary mix, are popular tonics for boosting female libido and are also ‘Adaptogens’ (Herbs which increase your resistance to stress).

  • Fenugreek

    Fenugreek or Methi, scientifically known as (Trigonella foenum-graecum) is a common kitchen spice, and its seeds and leaves have been traditionally used in food as well as in medicinal applications throughout human history. In clinical trials, Fenugreek extract has been shown to augment female hormones as well as increase sexual desire and arousal in healthy women. Phytoestrogens found in Fenugreek significantly improved sexual function (desire and excitement) in healthy post-menopausal women as well.

  • Tribulus terrestris

    Tribulus terrestris commonly known as Gokhru or puncture vine has been used to treat impotence, venereal diseases, and sexual debility. In clinical trials, Tribulus terrestris showed a significant positive effect in improving overall female sexual function and improved sexual arousal, sexual desire and sexual orgasm. It is considered a safer alternative for treating HSDD (Hypoactive Sexual Desire Disorder) and improved female sexual desire in healthy pre-menopausal women as well as sexually active post-menopausal women.

  • Ashwagandha

    Ashwagandha or Indian Ginseng, scientifically known as Withania somnifera is a versatile herb that has been used in traditional Ayurvedic medicine for thousands of years as an aphrodisiac and to treat a number of medical conditions. Research shows that Ashwagandha can increase gonadal weight in females, enhance folliculo-genesis and improve hormone balances. Withania improves sexual function in healthy women as seen by statistically significant improvement in  sexual behaviour indices such as female sexual function index and female sexual distress index.

    Additionally, Ashwagandha is a member of the family of herbs referred to as ‘adaptogens‘, which are herbs with phytonutrients that regulate metabolism when a body is impacted by physical or mental stress.

  • Shatavari

    Shatavari root extract scientifically known as Asparagus racemosus literally means one with “100 spouses” and has been used in Ayurveda as a female tonic.  Based on existing studies, Shatavari helps improve female reproductive health with its antioxidant action, as well as being an adaptogen herb. It improves female libido, desire and promotes folliculo-genesis and ovulation.

  • Iron

    Iron is an essential element for almost all living organisms as it contributes in a wide variety of metabolic processes. Iron deficiency has been associated with diminished sexual function and sexual dissatisfaction.

  • Zinc

    Zinc is a trace mineral and is associated with different aspects of human reproduction. Scientific evidence highlights the necessity of Zinc for normal fertility and healthy pregnancy outcomes, which suggests Zinc supplementation should be considered for reproductive-age women at risk of Zinc deficiency.

  • Vitamin

    Vitamin E is a powerful lipid soluble antioxidant beneficial in reproductive health and is highly recommended for women.

  • Good Nutrition Enhance & Elevate Sexual Wellness tablets support healthy sexual desire and vitality.
  • Libifem supports healthy sexual desire in women. It stimulates female vigour and vitality.
  • Libifem also helps reduce normal symptoms of menopause, such as hot flushes and night sweats.
  • It is effective in improving female sex drive (libido), sexual arousal and orgasm.
  • Builds resistance against stress and anxiety and helps overcome fatigue.
  • Increases estradiol within a healthy range.
  • Libifem has no side effects.

Modern lifestyle choices like smoking and alcohol consumption, and risk factors like physical inactivity, obesity, stress, and poor diet are primary causes of female sexual dysfunction and decrease in overall reproductive potential.

Chronic stress is related to lower levels of sexual arousal both in hormonal factors (cortisol) and psychological factors (attention to visual sexual stimuli).

Good Nutrition Enhance & Elevate Sexual Wellness tablets contain one of the best combinations of herbs and minerals which help to enhance female vigour and vitality. Our unique blend stimulates female hormones, improves desire, and has an important role in improving female sexual function due to low sexual desire known medically as hypoactive sexual desire disorder.

The tablet also contains ‘adaptogens’ which are helpful in preventing stress-induced morbidity by boosting your body’s resistance against stress and anxiety and important vitamins like Vitamin E and minerals to overcome daily fatigue. Libifem supports healthy sexual desire in women. Libifem also helps reduce normal symptoms of menopause, such as hot flushes and night sweats, without any side effects.

Take one tablet daily, either before or after meals.

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I am Praveen, a tech marketeer working with a digital technologies company. As I approach my 40s in a couple of years, fitness and good nutrition are of high priority, and I work towards it with daily rigour. Being an ardent fan of building a muscular physique makes me hit the gym every morning without fail. Building muscle for a typical person with his busy work routine is exceptionally challenging. Burning fat and building muscle is no easy task without proper nutrition. For most of my life, I relied on natural food sources for protein and other nutrition. I did try whey protein from other brands a couple of times, but it never felt great overall. The protein powder always heated my body and bloated my stomach. Finally, I got introduced to Good Nutrition protein smoothies. Looking at the nutrition label and benefits mentioned, I wanted to give it a try. It has been a month since I have been consuming Good Nutrition protein (whey) smoothie, and I have indeed started noticing the benefits. For starters, the chocolate flavor is delicious and gives a wonderful underlying taste to the tongue. The fact that it is a pro-biotic, makes you feel light in the stomach. Sometimes, I replace my evening meal with the Good Nutrition smoothie and feel full before I hit the sack. This helps me consume very few calories and helps in my daily calorie deficit. After consuming the smoothie for nearly a month, I can definitely  see changes in my overall muscle growth. I feel the muscle is full and getting into the right shape, and last but not least—my skin looks much better than ever (I believe that is because of the added vitamins that come with the smoothie). I would undoubtedly recommend Good Nutrition’s protein smoothies for people trying to add those extra quantities of protein (approx. 20g) to their daily diet. I am a happy customer, and "Thank you" to the Good Nutrition team.

Praveen (Tech marketer)
Shapesh Kumar

My name is Shapesh and I have been into fitness for some time now. I was overweight a couple of years back. After trying multiple meal plans, I found that skipping dinner really helped me. By following this routine, I lost a good amount of weight in one year. However, I had to struggle with late evening cravings. That’s when I found this product called, “Smoothie Mix with Whey Protein - Chocolate flavour by Good Nutrition” I have used this product for 20 days now and have to say that the smoothie mix kept me filled without worrying of extra calorie intake and, at the same time, also took care of my evening protein requirement. It mixes easily with water and milk, and gives a very good taste of chocolate smoothie. It’s easy to carry for people like me, whose job involves frequent travelling. Smoothie mix helped me on these aspects: 1- Helped in my weight loss journey by keeping my hunger down and calories in check 2- It allows me to focus more on family and work life, instead of just starving 3- No starving means better sleep 4- Better sleep means better workout in the morning 5- And also I don’t have to worry about taking protein separately. One can use it for any meal replacement: does not mean only replacing the evening meal. I would suggest this product as a part of the diet of every fitness enthusiast.

Shapesh Kumar Sarwa (34 years) Business Development Head - Contract Research Organisation (CRO)

Good Nutrition truly lives up to its name as it provides a wholesome and delicious meal replacement option in its smoothies. My favorite recipe was adding a banana along with almond milk to the chocolate protein mix. Good Nutrition is now part of my regular weekly routine and I am looking forward to trying new combinations for smoothies. Well done - keep it up!

Sankalp Saxena SVP and Managing Director, Nutanix India

Good Nutrition is an amazing product that is now part of my daily life. It’s a fantastic alternative to a meal. Their special smoothie mix, blended with a banana and apple has been my favourite; it is incredibly filling while giving me the energy I need. I would highly recommend it to everyone.

Mohan Thomas (63 years) Wildlife photographer, based in Bangalore

My story before I discovered Relax Shot. I have been working the graveyard shift for over 14 years now. Because of this my sleep was extremely poor and led to high BP, poor diet, and gastric problems! At first, I wasn’t sure whether this would help. But I was quite surprised to see both, my sleep quality & duration improved substantially (Almost doubled)! I had initially got it just for myself and my mother-in-law who is in her seventies also tried one and she literally pushed me to get more, to be candid she is core fan for Ayurvedic formulations! I cannot stop praising; this has positively impacted my everyday life!

Divya Diwedi Business Planning Manager (Operation) – Oracle

I was looking for a product to take care of my nutrition when I had to skip a meal which will also, in normal course work like a food supplement. Smoothie mix promises to be just that. Every serving of Smoothie mix contains all the essential ingredients required like proteins, vitamins and minerals & the best part is, it is tasty and easy to make. I would recommend this product to all those looking for on the go nourishment. Congratulations to the Good Nutrition team and wishing them good luck for more such products.

Manoj Bavle (56 years) Chartered Accountant : Formerly Tax Director at Hewlett Packard Enterprise

Smoothie mix  provides constant energy throughout the day to carry & excel on your daily routine. No hunger pranks, calms your mind & helps you to stay fresh so that you get good focus on your work. Keep-up your innovation!

Ramesh Babu M (54 years) Co-founder & Director
Sidharth Kailas

I really liked the flavour and taste of the smoothie mix on the first sampling itself. It makes one feel really good. Since I am already a 2-meals a day person, this is a really good addition to my routine. While making me stay away from hunger pangs in between, it also helps keep myself away from unhealthy snacks! Great work Good Nutrition team. Wish you all success in bringing more such products to keep us all healthy.

Sidharth Kailas (43 Years) Co-Founder, Catalyca

For someone who's always on the move, needs more protein and other nutrients and likes a good taste - I enjoyed the smoothie mix. I tried (and have fun with) various recipes - the one with banana, chia, oat milk, and a spoon of peanut butter is my go to. Whether you replace a meal for convenience or want to supplement your good nutrients, smoothie mix is a great choice!

Tarun Lala (33 years) Co-founder, Fanzart | Founder, Levo Labz

I was always in search of a product which is nutritious, yet less on calories. I do work out on a daily basis and it completely helps me in achieving my goals. Smoothie mix is not only tasty but also healthy, since it contains all the essential ingredients required. The best part is I get my daily dosage of proteins, fibre and multivitamins too in just one serving. I strongly recommend this product to all of you looking for on the go nourishment. Thanks to the entire Good Nutrition team and wishing them good luck in their future endeavors.

Santhosh P Bendre (42 years) Senior Tax Manager, Amazon Seller services Private limited


I am a healthy adult female. Can I take Good Nutrition Enhance & Elevate Sexual Wellness tablets daily?

Yes, you can take it to maintain your overall sexual wellness.

What are the side effects of using Good Nutrition Enhance & Elevate Sexual Wellness tablets?

It is a plant-based product formed on Ayurveda principles and has no side effects.

When can I take the tablet?

You can take it at any time of day, before or after a meal.

What is Libifem/ Fenuside and how does it help in sexual health?

Libifem is a standardised fenugreek extract, clinically proven to support sexual health (vigour, vitality and libido) and menopausal symptoms. The extract also contains saponins that support healthy levels of estradiol in women.

What are adaptogenic herbs and why are they useful?

Adaptogen herbs help by counteracting the effects of stress in the body. Ashwgandha and Shatavari are examples of Adaptogens.

Do I need a prescription to purchase the sexual wellness tablet?

You do not need a prescription to buy, as it is a plant-based wellness product and not a drug.

What are Good Nutrition Enhance & Elevate Sexual Wellness tablets used for?

They are used for maintaining and improving sexual wellness and overall health.

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