Fit & Healthy Nutritional Smoothie Mix with Soy Protein (net wt. 500g)
15g Soy Protein, 1.62g Fibre, Probiotics, 17 essential vitamins and minerals
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15g Soy Protein, 1.62g Fibre, Probiotics, 17 essential vitamins and minerals
Nutritional Smoothie Mix is a scientifically designed, all-in-one formula that helps you complete your daily nutritional needs. It nourishes the body and balances your diet with the right mix of high-quality soy protein, vitamins and minerals, soluble dietary fibre, probiotic, topped with powerful antioxidants. This exceptional combination helps you look and feel your best. Now offered as a convenient lifestyle solution. Recommended for use by adults only.
It is a nutritious blend of 15g Soy Protein, essential vitamins and minerals, soluble dietary fibre and probiotics with a balanced mix of macro- and micro-nutrients for maintaining good health in relatively few calories (102Kcal) per serving.
Good Nutrition Smoothie Mix with Soy Protein is formulated with the best quality plant protein, i.e. Isolated Soy Protein (ISP)#. In addition to ISP, the Smoothie Mix contains papain, which is a natural protein digesting enzyme derived from papaya that aids in protein digestion.
#ISP has a PDCAAS value of 1 and DIAAS of 0.91. These values are testimony to the quality of the protein, which is measured by amino acid profile for essential amino acids required by the human body and bio-availability of these amino acids through the source of protein.
Isolated Soy Protein is a great source of soy isoflavones which are known to have a beneficial impact.
Nutritional Smoothie Mix is formulated with the best quality of plant protein i.e. Isolated Soy Protein (ISP). Along with ISP, Smoothie Mix contains papain which is a natural protein digesting enzyme derived from papaya. Isolated Soy Protein also provides soy isoflavones which are known to have beneficial impact.
Probiotics are microorganisms that reside in our gut which when administered in adequate amounts confer a health benefit to the host#. Probiotics have been reported to play an extremely important in aiding digestion, immunity and cognitive functioning. Good Nutrition Smoothie Mix provides a good daily dose of Lactobacillus Acidophilus. Lacobacillus acidophilus helps improve gut health, overall immunity, lowering cholesterol and reportedly prevention of colon cancer.
Good Nutrition Nutritional Smoothie Mix provides oat based soluble dietary fibre which lowers cholesterol, improves blood sugar levels, helps achieving healthy weight and has powerful antioxidant properties because of beta glucan and avenanthramides.
Nutritional Smoothie Mix contains 16 vitamins and minerals that provide complete and comprehensive nourishment. Calcium and Vitamin D are essential for bone health. Vitamin C, Zinc, Selenium helps boost immunity. Vitamin D2 and Magnesium helps build strength.
Whether you have an active lifestyle, or you are food-conscious in your diet, or you’re just trying to control your weight, it is hard to ensure that your body is getting the correct nutrition it requires each day.
Why is your daily, home-made diet insufficient? A comparison study of an average Indian diet with the #EAT-Lancet reference diet# found that:
# The EAT-Lancet Commission consists of 37 world-leading scientists from 16 countries from various scientific disciplines. The goal of the Commission was to reach a scientific consensus by defining targets for healthy diets and sustainable food production. To read more about their findings about Indian diet and its shortcomings, click here.
Good Nutrition Nutritional Smoothie Mix with Soy Protein fills this gap by providing a nutritionally-balanced portion of the daily needs for protein, carbohydrates, soluble dietary fibre, plus most vitamins and essential minerals per serving. Nutritional Smoothie Mix is a healthy meal choice that provides nutritionally correct amounts of macro- and micro-nutrients in a single serving.
This unique formulation is intended to support weight loss and management as part of an overall lifestyle program, which includes a healthy, balanced diet and physical activity.
By incorporating Good Nutrition’s Nutritional Smoothie Mix in your daily diet, you get to enjoy a healthy, delicious and nutritious meal without overloading on calories.
You can enjoy the Nutritional Shake Smoothie Mix as recommended on the label:
Good Nutrition Nutritional Smoothie Mix completes your daily nutritional needs of Soy Protein, probiotics, oat-based total dietary fibre and essential vitamins and minerals in a single product.
Good Nutrition Nutritional Smoothie Mix is a nutritionally balanced, low calorie and high protein mix and can be a great meal choice and a pre- or post-workout drink
Probiotics are friendly bacteria which reside in our gut and helps in digestion, immunity and cognitive functioning
Dietary fibre that is intrinsic and intact in fibre-rich foods is widely recognised to have beneficial effects on health. Oat-based soluble dietary fibre helps to lower cholesterol, improve blood sugar levels, and helps in achieving and maintaining your healthy weight target.
It is a wellness product and does not require a prescription or doctor’s advice.
It is a food supplement aimed to provide a balanced and nutrient-dense smoothie shake for weight management.
One can take ideally take 1-2 servings per day, depending upon your weight management plan.
You may use it as a meal in itself, or supplement it with a meal.
Yes, you can mix it with fruits and vegetables.
Good Nutrition Nutritional Smoothie Mix has the effect of High Protein Meal Replacement (HPMR) on weight loss and cardio metabolic profile in overweight/ obese subjects and this HPMR has been found to be effective.
Nutritional Smoothie Mix when consumed along with calorie-restricted diet and moderate physical activity daily, showed:
• Reduction in body weight
• Reduction in waist, hip and mid-arm circumference
• Reduction in body fat percentage and fat mass
• Improvement in blood lipid profile (reduction in total cholesterol and serum triglycerides*)
*Serum triglycerides - the most common type of fat in the body, normal triglyceride levels vary by age and sex
Meal replacer, as per FSSAI (Food Safety and Standards Authority of India) falls under category of “Foods For Special Dietary Uses (FSDU)”, which are specially processed or formulated to satisfy particular dietary requirements which may exist or arise because of certain physiological or specific health conditions, namely:
a. low weight, obesity, diabetes, high blood pressure
b. Pregnant and lactating women; and
c. Geriatric population and celiac disease and other health conditions
It is a formula food presented as a replacement of one or more meals of the daily diet and should comply with the following:
a. Provide energy not less than 200 KCal and not more than 400 KCal per meal.
b. Not less than 25% and not more than 50% of the energy available from food, when ready to serve shall be derived from its protein content.
Cutting down on the calorie or burning calories helps in weight management/ weight loss. A decrease of 1000 KCal daily is required to lose about 1 kg a week, and a reduction of 500 KCal daily will bring about a weight loss of nearly ½ kg a week. This means that to lose ½ kg (one pound), either you will have to burn or save 500 calories every day.
Meal replacers like Good Nutrition's Nutritional Smoothie Mix, are low in calories and packed with essential nutrients required in a meal. Including the Nutritional Smoothie Mix into your daily diet helps to keep track of calories consumed which may be difficult in regular meals and it's easy and quick to make.
Good Nutrition Smoothie Mix is formulated with fructose as the added sugar. Fructose is the same simple sugar (monohydrate) that you get from fruits; so consuming our smoothie should impact your blood sugar levels similar to when you consume fruits.
We recommend that you consult a medical practitioner for any medical condition you have; our products are not intended to diagnose, prevent, treat or cure any diseases.
Smoothie Mix can be used as a meal replacer. In effect, you get all the nourishment of a complete meal that your body needs, at a fraction of the calories. When you couple this intake with mild exercise, you will create a daily calorie deficit in your body, resulting in weight reduction.