Boost & Strengthen Immunity Fizz (net wt. 20x5g) sachets of effervescent powder

Lemon flavour

Amla (Emblica officinalis extract) 50 mg , Zinc 10 mg , Vitamin D3 400 IU, Selenium 40 mcg.

Vitamins & Minerals
Original price was: ₹449.Current price is: ₹339.
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Boost & Strengthen Immunity Fizz (net wt. 20x5g) sachets of effervescent powder
Original price was: ₹449.Current price is: ₹339.
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What makes Good Nutrition Boost & Strengthen Immunity Fizz unique?

  • Product details
  • Ingredients
  • Benefits
  • How it works
  • How to use

Good Nutrition Immunity Fizz is a unique blend of Amla, Zinc, Vitamin D3 and Selenium which not only boosts and strengthens your immunity, but also decreases your susceptibility to infections. Micro-nutrients like Zinc, Selenium and Vitamin D3 are clinically proven to strengthen our innate and adaptive immunity.

Amla is a rich source of polyphenols and vitamin C, which help support digestion and strengthen immune functioning. They purify the blood and regulate blood sugar levels. The polyphenols present in Amla prevents oxidative stress and chronic health conditions from developing in the body.

  • Amla / Indian Gooseberry

    Also called as Emblica officinalis, has been traditionally used in Ayurvedic and Unani medicine, as well as a food supplement for its anti-oxidant and immuno-modulatory, hepatoprotective, anti-diabetic and cholesterol lowering actions which boosts immunity and overall health.

  • Zinc

    Zinc is an essential and trace micronutrient which supports immunity, important for almost 100 enzymes to carry out catalytic activity, helps in DNA synthesis, normal protein functioning and wound healing, though the creation of new cells and helps in resisting infectious diseases.

  • Vitamin D

    Vitamin D is both a nutrient we eat and a hormone that our bodies make. Vitamin D is classically known for promoting calcium homeostasis and bone health, but recent studies and data have shown that Vitamin D deficiency leads to increased susceptibility to infections and autoimmune diseases. Thus, Vitamin D is an important immunomodulator for both innate and adaptive immunity. Vitamin D3 is a better supplement than D2 as it tends to raise the blood concentrations of the vitamin more and sustain those levels longer.

  • Selenium (Se)

    Selenium (Se) is a trace mineral and essential nutrient that carries out biological effects through its incorporation into selenoproteins and helps in inflammation and immunity responses. Additionally, research has shown selenium to prevent risk of certain cancers and heart disease because of its anti-oxidant action.

  • Instant energy boost
  • Helps improve metabolism
  • Vitamin C and antioxidants help in healing wounds
  • Amla helps regulate blood sugar levels, supports digestion and purifies blood

Increasing pollution, sedentary lifestyles, western diet, ageing, decreasing physical exercise and nutrient-deficient diet have led to a significant increase in incidences of cancers and non-communicable diseases due to weakening of human immune systems. In India, prevalence of inadequate zinc intake has increased from 17.1 % to 24.6 % due to rising CO2 levels and ageing of population.

Zinc slows the aging process and lowers your risk of pneumonia and other life-threatening infections. Maintaining adequate zinc levels is the key to living a longer, healthier life by optimising the function of your immune system.

Apart from exercise, a balanced diet and food supplements providing immune strengthening micro-nutrients like Zinc, Selenium, Vitamins D3 and herbs like Amla play an important role boosting immunity. Amla protects the cells against free radical damage and provides antioxidant protection. Good Nutrition Immunity Fizz is a blend of such micro-nutrients and herbs, that help boost and strengthen your immunity, decrease your susceptibility to infections, improve metabolism, regulate blood sugar levels and prevent oxidative stress in the body.

Good Nutrition Immunity Fizz can be taken with water at any time of day before or after meals.

Add one sachet (5g) in a glass of cold water 150ml and consume it immediately.

  • Reviews
  • Nutritional info

19 reviews for Boost & Strengthen Immunity Fizz (net wt. 20x5g) sachets of effervescent powder

Based on 19 reviews
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  1. Niti Khanna

    Immunity is quite peppy and easy to consume. It has become my on-the-go partner for any bloating.

  2. Tripti

    The taste is really nice. I used the product for 15 days and my colds and runny nose have stopped. Good going.

  3. Ansariusman (verified owner)

    Great product!

  4. Satyaketu Singh (verified owner)

  5. Dev Singh (verified owner)

    Fantastic product , I feel refreshed and energised after drinking this !!

Add a review



I am Praveen, a tech marketeer working with a digital technologies company. As I approach my 40s in a couple of years, fitness and good nutrition are of high priority, and I work towards it with daily rigour. Being an ardent fan of building a muscular physique makes me hit the gym every morning without fail. Building muscle for a typical person with his busy work routine is exceptionally challenging. Burning fat and building muscle is no easy task without proper nutrition. For most of my life, I relied on natural food sources for protein and other nutrition. I did try whey protein from other brands a couple of times, but it never felt great overall. The protein powder always heated my body and bloated my stomach. Finally, I got introduced to Good Nutrition protein smoothies. Looking at the nutrition label and benefits mentioned, I wanted to give it a try. It has been a month since I have been consuming Good Nutrition protein (whey) smoothie, and I have indeed started noticing the benefits. For starters, the chocolate flavor is delicious and gives a wonderful underlying taste to the tongue. The fact that it is a pro-biotic, makes you feel light in the stomach. Sometimes, I replace my evening meal with the Good Nutrition smoothie and feel full before I hit the sack. This helps me consume very few calories and helps in my daily calorie deficit. After consuming the smoothie for nearly a month, I can definitely  see changes in my overall muscle growth. I feel the muscle is full and getting into the right shape, and last but not least—my skin looks much better than ever (I believe that is because of the added vitamins that come with the smoothie). I would undoubtedly recommend Good Nutrition’s protein smoothies for people trying to add those extra quantities of protein (approx. 20g) to their daily diet. I am a happy customer, and "Thank you" to the Good Nutrition team.

Praveen (Tech marketer)
Shapesh Kumar

My name is Shapesh and I have been into fitness for some time now. I was overweight a couple of years back. After trying multiple meal plans, I found that skipping dinner really helped me. By following this routine, I lost a good amount of weight in one year. However, I had to struggle with late evening cravings. That’s when I found this product called, “Smoothie Mix with Whey Protein - Chocolate flavour by Good Nutrition” I have used this product for 20 days now and have to say that the smoothie mix kept me filled without worrying of extra calorie intake and, at the same time, also took care of my evening protein requirement. It mixes easily with water and milk, and gives a very good taste of chocolate smoothie. It’s easy to carry for people like me, whose job involves frequent travelling. Smoothie mix helped me on these aspects: 1- Helped in my weight loss journey by keeping my hunger down and calories in check 2- It allows me to focus more on family and work life, instead of just starving 3- No starving means better sleep 4- Better sleep means better workout in the morning 5- And also I don’t have to worry about taking protein separately. One can use it for any meal replacement: does not mean only replacing the evening meal. I would suggest this product as a part of the diet of every fitness enthusiast.

Shapesh Kumar Sarwa (34 years) Business Development Head - Contract Research Organisation (CRO)

Good Nutrition truly lives up to its name as it provides a wholesome and delicious meal replacement option in its smoothies. My favorite recipe was adding a banana along with almond milk to the chocolate protein mix. Good Nutrition is now part of my regular weekly routine and I am looking forward to trying new combinations for smoothies. Well done - keep it up!

Sankalp Saxena SVP and Managing Director, Nutanix India

Good Nutrition is an amazing product that is now part of my daily life. It’s a fantastic alternative to a meal. Their special smoothie mix, blended with a banana and apple has been my favourite; it is incredibly filling while giving me the energy I need. I would highly recommend it to everyone.

Mohan Thomas (63 years) Wildlife photographer, based in Bangalore

My story before I discovered Relax Shot. I have been working the graveyard shift for over 14 years now. Because of this my sleep was extremely poor and led to high BP, poor diet, and gastric problems! At first, I wasn’t sure whether this would help. But I was quite surprised to see both, my sleep quality & duration improved substantially (Almost doubled)! I had initially got it just for myself and my mother-in-law who is in her seventies also tried one and she literally pushed me to get more, to be candid she is core fan for Ayurvedic formulations! I cannot stop praising; this has positively impacted my everyday life!

Divya Diwedi Business Planning Manager (Operation) – Oracle

I was looking for a product to take care of my nutrition when I had to skip a meal which will also, in normal course work like a food supplement. Smoothie mix promises to be just that. Every serving of Smoothie mix contains all the essential ingredients required like proteins, vitamins and minerals & the best part is, it is tasty and easy to make. I would recommend this product to all those looking for on the go nourishment. Congratulations to the Good Nutrition team and wishing them good luck for more such products.

Manoj Bavle (56 years) Chartered Accountant : Formerly Tax Director at Hewlett Packard Enterprise

Smoothie mix  provides constant energy throughout the day to carry & excel on your daily routine. No hunger pranks, calms your mind & helps you to stay fresh so that you get good focus on your work. Keep-up your innovation!

Ramesh Babu M (54 years) Co-founder & Director
Sidharth Kailas

I really liked the flavour and taste of the smoothie mix on the first sampling itself. It makes one feel really good. Since I am already a 2-meals a day person, this is a really good addition to my routine. While making me stay away from hunger pangs in between, it also helps keep myself away from unhealthy snacks! Great work Good Nutrition team. Wish you all success in bringing more such products to keep us all healthy.

Sidharth Kailas (43 Years) Co-Founder, Catalyca

For someone who's always on the move, needs more protein and other nutrients and likes a good taste - I enjoyed the smoothie mix. I tried (and have fun with) various recipes - the one with banana, chia, oat milk, and a spoon of peanut butter is my go to. Whether you replace a meal for convenience or want to supplement your good nutrients, smoothie mix is a great choice!

Tarun Lala (33 years) Co-founder, Fanzart | Founder, Levo Labz

I was always in search of a product which is nutritious, yet less on calories. I do work out on a daily basis and it completely helps me in achieving my goals. Smoothie mix is not only tasty but also healthy, since it contains all the essential ingredients required. The best part is I get my daily dosage of proteins, fibre and multivitamins too in just one serving. I strongly recommend this product to all of you looking for on the go nourishment. Thanks to the entire Good Nutrition team and wishing them good luck in their future endeavors.

Santhosh P Bendre (42 years) Senior Tax Manager, Amazon Seller services Private limited


What makes Good Nutrition Immunity Fizz unique?

It is unique because of a combination of Amla, considered as best rejuvenator in Ayurveda, with clinically proven micro-nutrients like Zinc, Selenium and vitamin D3.

Can it be used during viral pandemics like Covid?

Good nutrition is for enhancing the immunity and could be useful not only in pandemics like Covid but also as a daily lifestyle solution.

How much can I take in a day ?

One sachet of Good Nutrition Immunity Fizz can be taken at any time of the day.

Is Zinc useful for me ?

Zinc is an important micro-nutrient as it is a part of 100 enzymes in the body, supporting immunity, boosting the respiratory system and slowing ageing.

How does vitamin D3 help me ?

Vitamin D3 is clinically proven to promote calcium and bone health, and new studies also show its positive role in enhancing immunity.

Is Vitamin D3 better than Vitamin D2 ?

Vitamin D3 is a better supplement than D2 as it tends to raise the blood concentrations of the vitamin D more and sustain those levels longer.

What is role of Amla in immunity ?

Amla is proven in Ayurveda as an immunity booster and anti-oxidant.

Is it a medicine or food supplement ?

Good Nutrition Immunity Fizz is an Ayurvedic supplement fortified with vitamins and minerals.

Can it be taken by elderly people?

Yes, the elderly can also consume it. It is suitable for all age groups.