Good Nutrition Calm & Balanced Relax Shot – Pack of 10 (net vol. 60ml)

Lychee flavour

Liquid oral shot, 6 Ayurvedic herbs (Kaunch Beej, Jatamansi, Jatiphala, Safed Musli, Vacha and Sarpagandha)

Stress & Relaxation
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What makes Good Nutrition Calm & Balanced Relax Shot unique?

  • Product details
  • Ingredients
  • Benefits
  • How it works
  • How to use

Modern lifestyles are demanding and pressured. They leave us feeling anxious, stressed and sleep deprived. If our body does not get the daily required hours of quality sleep and adequate rest, it will fail to recover, restore and renew for the next day. Lack of sleep and rest also makes us age faster.

Good Nutrition Calm & Balanced Relax shot is a unique combination of herbal extracts from traditional Indian herbs like Kaunch Beej, Jatamansi, Jatiphala, Safed Musli, Vacha and Sarpagandha, which relax your mind, calm your nerves, and reduce stress. It also improves your quality of sleep and overall body rejuvenation, while minimising the feeling of fatigue.

Kaunch Beej or Velvet beans (scientifically known as Mucuna pruriens) has a long heritage as a relaxant in Ayurvedic medicine. Taking Kaunch Beej in controlled portions daily assists in enhancing nerve impulse conduction, activating memory centres in the brain and relaxing the mind. It helps in balancing serotonin (neurotransmitter) levels to treat anxiety and insomnia.

Kaunch Beej, when used as a dietary supplement in a clinical study# has shown to increase the growth hormone (GH is related to slow-wave sleep) output after ingestion and improve the sleep quality based on Pittsburgh Sleep Quality Index# in healthy adults with impaired sleep.
#To know more about the clinical study, and about the Pittsburgh Sleep Quality Index, click here.

  • Jatamansi

    Jatamansi (scientifically known as Nardostachys jatamansi) is categorised as a hypno-sedative (relaxing and sleep-inducing) drug, according to Ayurveda. It increases monoamine neurotransmitters and GABA-A receptors in the brain and exerts its anxiolytic effect (soothes and calms the nerves).

  • Jatiphala

    Jatiphala (scientifically known as Myristica fragrans) is a common spice. It has extensive use in Ayurveda, Siddha, Unani, and folk medicines. Jaiphala contains essential oils which act on serotonin receptors, relaxing the mind and improving sleep latency. Small quantities of Jaiphala (nutmeg) aid in blood vessel relaxation and maintaining blood pressure.

  • Safed Musli

    Safed Musli (scientifically known as Chlorophytum borivilianum) helps manage stress due to its anti-stress and adaptogenic properties. It is also an antioxidant which reduces free radicals in the body and minimises the risk of oxidative stress-induced disorders. It increases GH output and helps in improving the quality of sleep.

  • Vacha

    Vacha (scientifically known as Acorus calamus linn) is a traditional Indian medicinal herb, which is used to treat a wide range of health ailments. It contains α & β-asarone has which acts on GABA-A receptors, with additional actions on the HPA axis, which has been shown to significantly reduce stress and anxiety.

  • Sarpagandha, or Indian snakeroot

    Sarpagandha, or Indian snakeroot (scientifically known as Rauwolfia serpentina) is a remarkable herb packed with powerful bioactive compounds that confers astounding wellness incentives and aids in tackling numerous health anomalies including high blood pressure, insomnia and skin infections. A recent clinical study has shown improvements in sleep initiation and maintenance and improvement in overall sleep quality.

  • Good Nutrition Calm & Balanced Relax Shot is an anti-stress and anti-anxiety oral liquid shot. It is non-habit-forming and has no side effects.
  • Good Nutrition Calm & Balanced Relax Shot is a unique combination of herbal extracts from traditional Indian herbs like Kaunch Beej, Jatamansi, Jatiphala, Safed Musli, Vacha and Sarpagandha. This exceptional blend relaxes your mind, calms your nerves, reduces stress, improves your quality of sleep and helps in overall rejuvenation.
  • It is anti-oxidant, anti-inflammatory, plus it is also an immunity booster.
  • It supports improvement in your cognitive functions.
  • Good Nutrition Calm & Balanced Relax Shot controls hypertension.
  • It helps you manage habit-forming dependencies like alcohol, television and binge-eating, which we all do, to relieve our daily stress.

Current pharmacological therapies are many in number, but they come with side effects and are potentially habit-forming. Adaptogens are herbs which are known to prevent stress-induced morbidity by boosting your body’s resistance to stress and anxiety, while being non-habit-forming and with no side effects. They have an important role to play in your daily mental and physical rejuvenation.

Good Nutrition Calm & Balanced Relax Shot contains a combination of adaptogenic herbs like Kaunch Beej, Jaiphala, Safed Musli and Vacha (or Vaca / Acorus calamus).

Good Nutrition Calm & Balanced Relax shot is a unique combination of herbal extracts from traditional Indian herbs and adaptogens which relax your mind, calm your nerves, and reduce stress. It improves your quality of sleep and overall body rejuvenation, while minimising the feeling of fatigue. Good Nutrition Calm & Balanced Relax Shot also helps in managing vertigo and insomnia.

Kaunch Beej – Consumption of Kaunch Beej in controlled portions daily assists in enhancing nerve impulse conduction, activating memory centres in the brain and relaxing the mind. It helps in balancing serotonin (neurotransmitter) levels to treat anxiety and insomnia.

Jatiphala – Small quantities of Jatiphala (nutmeg) aid in blood vessel relaxation and maintaining blood pressure.

Safed Musli – Has antioxidant properties which reduce free radicals in the body and minimises the risk of oxidative stress-induced disorders.

Vacha – Is an ayurvedic brain rejuvenation herb that enhances memory and calms the nervous system, bringing down excitement and anxiety levels. Vacha acts on the central HPA axis, GABA-A receptors, serotonin receptors; all to inhibit the body’s wound-up state and calm the nerves after a day’s stress.

The Good Nutrition Calm & Balanced Relax Shot comes in an easy-to-consume single shot which can be directly consumed from the bottle. It is a single serve shot which is convenient to carry and easy to consume on the go.

  •  Take one Good Nutrition Calm & Balanced Relax Shot once a day at any time of day, before or after meals. We suggest taking it in the evening for maximum benefit and a night of improved sleep*.
  • Once you have consumed the product, do not drive, operate machinery, or perform other important tasks.

*This product is not intended to diagnose, treat, cure, or prevent any disease.

  • Reviews
  • Nutritional info
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    Amit Vasudeva

    As a busy professional, I am under a lot of stress. I have difficulty sleeping and this impairs my performance which further adds to my stress. I am well aware of the dangers and impact of less sleep on physical and mental Health. I started GN Relax Shot and have experienced improvement in my deep Sleep and also REM. My Sleeping Score is improving

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    Testimonials

    I am Praveen, a tech marketeer working with a digital technologies company. As I approach my 40s in a couple of years, fitness and good nutrition are of high priority, and I work towards it with daily rigour. Being an ardent fan of building a muscular physique makes me hit the gym every morning without fail. Building muscle for a typical person with his busy work routine is exceptionally challenging. Burning fat and building muscle is no easy task without proper nutrition. For most of my life, I relied on natural food sources for protein and other nutrition. I did try whey protein from other brands a couple of times, but it never felt great overall. The protein powder always heated my body and bloated my stomach. Finally, I got introduced to Good Nutrition protein smoothies. Looking at the nutrition label and benefits mentioned, I wanted to give it a try. It has been a month since I have been consuming Good Nutrition protein (whey) smoothie, and I have indeed started noticing the benefits. For starters, the chocolate flavor is delicious and gives a wonderful underlying taste to the tongue. The fact that it is a pro-biotic, makes you feel light in the stomach. Sometimes, I replace my evening meal with the Good Nutrition smoothie and feel full before I hit the sack. This helps me consume very few calories and helps in my daily calorie deficit. After consuming the smoothie for nearly a month, I can definitely  see changes in my overall muscle growth. I feel the muscle is full and getting into the right shape, and last but not least—my skin looks much better than ever (I believe that is because of the added vitamins that come with the smoothie). I would undoubtedly recommend Good Nutrition’s protein smoothies for people trying to add those extra quantities of protein (approx. 20g) to their daily diet. I am a happy customer, and "Thank you" to the Good Nutrition team.

    Praveen (Tech marketer)

    My name is Shapesh and I have been into fitness for some time now. I was overweight a couple of years back. After trying multiple meal plans, I found that skipping dinner really helped me. By following this routine, I lost a good amount of weight in one year. However, I had to struggle with late evening cravings. That’s when I found this product called, “Smoothie Mix with Whey Protein - Chocolate flavour by Good Nutrition” I have used this product for 20 days now and have to say that the smoothie mix kept me filled without worrying of extra calorie intake and, at the same time, also took care of my evening protein requirement. It mixes easily with water and milk, and gives a very good taste of chocolate smoothie. It’s easy to carry for people like me, whose job involves frequent travelling. Smoothie mix helped me on these aspects: 1- Helped in my weight loss journey by keeping my hunger down and calories in check 2- It allows me to focus more on family and work life, instead of just starving 3- No starving means better sleep 4- Better sleep means better workout in the morning 5- And also I don’t have to worry about taking protein separately. One can use it for any meal replacement: does not mean only replacing the evening meal. I would suggest this product as a part of the diet of every fitness enthusiast.

    Shapesh Kumar Sarwa (34 years) Business Development Head - Contract Research Organisation (CRO)

    Good Nutrition truly lives up to its name as it provides a wholesome and delicious meal replacement option in its smoothies. My favorite recipe was adding a banana along with almond milk to the chocolate protein mix. Good Nutrition is now part of my regular weekly routine and I am looking forward to trying new combinations for smoothies. Well done - keep it up!

    Sankalp Saxena SVP and Managing Director, Nutanix India

    Good Nutrition is an amazing product that is now part of my daily life. It’s a fantastic alternative to a meal. Their special smoothie mix, blended with a banana and apple has been my favourite; it is incredibly filling while giving me the energy I need. I would highly recommend it to everyone.

    Mohan Thomas (63 years) Wildlife photographer, based in Bangalore

    My story before I discovered Relax Shot. I have been working the graveyard shift for over 14 years now. Because of this my sleep was extremely poor and led to high BP, poor diet, and gastric problems! At first, I wasn’t sure whether this would help. But I was quite surprised to see both, my sleep quality & duration improved substantially (Almost doubled)! I had initially got it just for myself and my mother-in-law who is in her seventies also tried one and she literally pushed me to get more, to be candid she is core fan for Ayurvedic formulations! I cannot stop praising; this has positively impacted my everyday life!

    Divya Diwedi Business Planning Manager (Operation) – Oracle

    I was looking for a product to take care of my nutrition when I had to skip a meal which will also, in normal course work like a food supplement. Smoothie mix promises to be just that. Every serving of Smoothie mix contains all the essential ingredients required like proteins, vitamins and minerals & the best part is, it is tasty and easy to make. I would recommend this product to all those looking for on the go nourishment. Congratulations to the Good Nutrition team and wishing them good luck for more such products.

    Manoj Bavle (56 years) Chartered Accountant : Formerly Tax Director at Hewlett Packard Enterprise

    Smoothie mix  provides constant energy throughout the day to carry & excel on your daily routine. No hunger pranks, calms your mind & helps you to stay fresh so that you get good focus on your work. Keep-up your innovation!

    Ramesh Babu M (54 years) Co-founder & Director

    I really liked the flavour and taste of the smoothie mix on the first sampling itself. It makes one feel really good. Since I am already a 2-meals a day person, this is a really good addition to my routine. While making me stay away from hunger pangs in between, it also helps keep myself away from unhealthy snacks! Great work Good Nutrition team. Wish you all success in bringing more such products to keep us all healthy.

    Sidharth Kailas (43 Years) Co-Founder, Catalyca

    For someone who's always on the move, needs more protein and other nutrients and likes a good taste - I enjoyed the smoothie mix. I tried (and have fun with) various recipes - the one with banana, chia, oat milk, and a spoon of peanut butter is my go to. Whether you replace a meal for convenience or want to supplement your good nutrients, smoothie mix is a great choice!

    Tarun Lala (33 years) Co-founder, Fanzart | Founder, Levo Labz

    I was always in search of a product which is nutritious, yet less on calories. I do work out on a daily basis and it completely helps me in achieving my goals. Smoothie mix is not only tasty but also healthy, since it contains all the essential ingredients required. The best part is I get my daily dosage of proteins, fibre and multivitamins too in just one serving. I strongly recommend this product to all of you looking for on the go nourishment. Thanks to the entire Good Nutrition team and wishing them good luck in their future endeavors.

    Santhosh P Bendre (42 years) Senior Tax Manager, Amazon Seller services Private limited

    FAQ's

    I am a healthy adult. Can I still take it daily?

    Yes it can be taken daily as it is a nutraceutical product which calms the nerves and rejuvenates the body.

    When can I take the Good Nutrition Calm & Balanced Relax shot?

    Ideally, it can be taken in the evening after the day’s work but can also be taken an hour before going to sleep.

    How to use the Good Nutrition Calm & Balanced Relax Shot? Do I need to add something to it?

    It’s a pre-formed liquid shot to be taken orally and nothing needs to be added.

    What are adaptogenic herbs and why are they useful?

    Adaptogen herbs help by counteracting the effects of stress in the body. Vacha and Jatamansi are examples of adaptogens.

    Do I need a prescription to take the Good Nutrition Calm & Balanced Relax Shot?

    No, there is no need for a prescription.

    What is Good Nutrition Calm & Balanced Relax Shot used for?

    It is used to calm the nerves, rejuvenate the body and improve sleep quality.

    I am a healthy adult and have trouble sleeping occasionally. Can I use Good Nutrition Calm & Balanced Relax Shot?

    Yes it can be used as it has ingredients with proven benefits in improving sleep quality.

    Is Good Nutrition Calm & Balanced Relax Shot habit-forming?

    No it is not habit forming. It is plant-based and has no side effects either.